We’ve all heard about the 10,000 hours it takes to become an expert Little changes over time. Big results. So where are you in your journey to become an expert? What is it you are becoming an expert in? Let’s do the math. 10K hours over ten years is 1K hours a year. Which is …
Tag Archives: big results
It’s a habit….
It’s that time of year when we reflect A new me, a new you First things first What are your habits? What do you do from the minute you wake up in the morning? Shut off the alarm, check the phone, work out, brush teeth shower, check social media Make a list of your morning …