Who are you in it for? A question we don’t stop to ask ourselves enough. Are we doing this for ourselves? Or for others? If it’s for ourselves, it often leads to a dead end. We achieve the goal and it leaves us feeling flat and defeated. So we take on another feeling that may …
Tag Archives: results
What do you FEEL?
Day after day we get up, produce results and repeat Day after day. Month after month. Year after year. And if we are consistent. Results come. But what do you FEEL? When you go about your day. Is there any part of it that has passion? Do you remember the last time you FELT something …
Tom Petty and I….
Never got to see him in concert, but that doesn’t matter His songs connect So many of his lyrics are powerful, and where did they come from? The gut. That place down deep we all want to emerge and pave the way from “Hey, baby, there ain’t no easy way out” And there isn’t There …
The pusher
We’ve all known one in our life That one person who pushed us Outside that comfy zone That feeling of insecurity What if this fails? What if I fail? How does that look now? It’s good to reflect on those moments of both security and insecurity Which made you feel better in the long run? …
Self care, self esteem….and you
Self care and self esteem. Which is better? We read articles on both all the time Some say self esteem Some say self care What is more important? Honestly, it’s being yourself It’s looking that person in the mirror and telling them… You may fail today, you may succeed Either way, you are a winner …
The sum of you
Over and over again we come back to who we are What is the sum of you? It is said that those who achieve the most keep records of where their energy is spent They log the sum of their minutes, hours, days, weeks, months and years They review those totals to understand how they …
Dedication or Deadication?
What are you dedicated to? Can you name 1 thing, 2, 5, 10, 25? When we look at people who are experts at what they do….what do you think of? Think of your fav athlete, singer, your hero. Perhaps it’s time to make that list of things your dedicated to and change the majority of …
It’s a habit….
It’s that time of year when we reflect A new me, a new you First things first What are your habits? What do you do from the minute you wake up in the morning? Shut off the alarm, check the phone, work out, brush teeth shower, check social media Make a list of your morning …
Singled Out. Positive Singles. Real Connections. 