What are you dedicated to? Can you name 1 thing, 2, 5, 10, 25? When we look at people who are experts at what they do….what do you think of? Think of your fav athlete, singer, your hero. Perhaps it’s time to make that list of things your dedicated to and change the majority of …
Tag Archives: goals
Are you becoming an expert?
We’ve all heard about the 10,000 hours it takes to become an expert Little changes over time. Big results. So where are you in your journey to become an expert? What is it you are becoming an expert in? Let’s do the math. 10K hours over ten years is 1K hours a year. Which is …
It’s a habit….
It’s that time of year when we reflect A new me, a new you First things first What are your habits? What do you do from the minute you wake up in the morning? Shut off the alarm, check the phone, work out, brush teeth shower, check social media Make a list of your morning …
Passionitis
When that alarm goes off, what is it that goes thru your mind? Is it…Ugh. I need coffee.Is it…my ‘to do’ list today is insane Or. Is it…I’m ready to jump out of bed and hit that ground running. You have a list of things to tackle and went to bed exhausted tackling the prior …
Growth
Growth. Seems like a simple word. Size or stage of development So we are all growing? But are we? If you have no plan. No goal. No agenda. Are you growing or existing? One will keep you where you are at. The other will take you somewhere. So what do you plan to do today?
Time off. Do it.
We all have commitments. We feel obligated to them. If we don’t accomplish them, who will? We are in a season that requires self care. An elevated amount. And yet, you and I keep plugging along. Never skipping a beat. I’m taking tonight off. Not because of any commitment or conflict. Because my healthy self …
Singled Out. Positive Singles. Real Connections. 