We’ve all heard about the 10,000 hours it takes to become an expert Little changes over time. Big results. So where are you in your journey to become an expert? What is it you are becoming an expert in? Let’s do the math. 10K hours over ten years is 1K hours a year. Which is …
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Visibly Hidden Scars
We look in the mirror But we don’t notice them We go about our day…happy In talking to others they point out our scars Not in a bad way, in a truthful, kind, loving way It can take our breath away Scars? Visible? We all have them We don’t all recognize or acknowledge that they …
Day 2….what’s new?
Hey there, day 2 of the New Year What’s new on day 2? Did you make a new habit? Replace an old one? Little progress will happen…over time Did you set yourself up for success? Keep your new habit for a week…reward? Small rewards. big results. So here’s to day 2 of the new you!!
It’s a habit….
It’s that time of year when we reflect A new me, a new you First things first What are your habits? What do you do from the minute you wake up in the morning? Shut off the alarm, check the phone, work out, brush teeth shower, check social media Make a list of your morning …
Top Book pick of the year….It’s Atomic
What better way to start the New Year then with a book pick I have been wanting to read Atomic Habits Well, I started that book this week and LOVE it! And this is the best time to read it Why? It gives a completely different and simple perspective on habits and achievments And isn’t …
It’s a love story
Your life is a love story All of our lives are What did we choose to love? Where did we love? Who did we love? As we reflect on this past year, can you answer those questions honestly? Admit to yourself where your love was spent? After all, it is indeed your love story. How …
Resolution is an action
Resolutions are actions They are actions you plan to take Notice the word ‘plan’ there? Notice the word ‘actions’ Those are the missing components in every failed launch Whether personally or professionally So do yourself and all of us a favor If you do not plan to take any actions or make a plan Don’t …
Time to resolve…
It’s that time of year The time of resolve “decide firmly on a course of action” And you know what? Many of us will do just that. DECIDE on a course of action What’s wrong with that? Only a very small percentage of us will actually use the “ACTION” part of that definition. And without …
Exhilarating Failure
Have you failed recently?Truly bombed, like no turning back We are indeed living in a time of failures We look around and see it in the news every day, it is heavy But can it also be exhilarating? Have you ever been so broke that hope was the only thing you had to hold onto? …
Expiring Inspiration
We often speak of inspiration in the past tense As if it has expired When I see others fired up on a cause, I think to myself, that is inspiration right there, and I smile It has no expiration And most of us don’t seem to remember that So the next time you look at …
Singled Out. Positive Singles. Real Connections. 